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Our gym is furnished with Calgym Synergy 2 Pin loaded equipment and free weights for those incorporating resistance training into their exercise regimen. Our cardio equipment includes Stex treadmills, upright bikes and Elliptical cross trainers. We also have Concept 2 rowers to help improve cardiovascular fitness and endurance.

Our Warm up and cool down room is equipped with Bosu balls and fit balls for working on core stability and balance. We have a boxing station and our staff can assist you with exercises to help improve dynamic power and speed.

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